GABA Side Effects
Gamma-Aminobutyric aci (GABA) is one of the most frequently used supplements among many bodybuilders and athletes because it has been shown to stimulate human growth hormone production.
Its also often used to combat depression, anxiety and even insomnia.
This neurotransmitter is the most abundant inhibitory neurotransmitter in the human brain and works essentially as both a serotonin re-uptake inhibitor and as a precursor to the powerful human growth hormone.
While GABA is popular because it helps to recycle serotonin in the body, helping prepare the body for sleep, it is more often utilized for its ability to stimulate the production and secretion of HGH by the pituitary gland.
And while the production of human growth hormone is a very natural process, there has been some controversy over whether or not GABA supplements are the safest way to increase your levels of HGH. A number of side effects have been attached to GABA Supplements.