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    GABA Supplement
    What Does a GABA Supplement Do?
    Are GABA Supplements Safe?

GABA Side Effects

Gamma-Aminobutyric aci (GABA) is one of the most frequently used supplements among many bodybuilders and athletes because it has been shown to stimulate human growth hormone production.

Its also often used to combat depression, anxiety and even insomnia.

This neurotransmitter is the most abundant inhibitory neurotransmitter in the human brain and works essentially as both a serotonin re-uptake inhibitor and as a precursor to the powerful human growth hormone.

While GABA is popular because it helps to recycle serotonin in the body, helping prepare the body for sleep, it is more often utilized for its ability to stimulate the production and secretion of HGH by the pituitary gland.

And while the production of human growth hormone is a very natural process, there has been some controversy over whether or not GABA supplements are the safest way to increase your levels of HGH. A number of side effects have been attached to GABA Supplements.

GABA Supplement

Side Effects Associated with GABA

Since the body???s natural production of human growth hormone starts to slow down after puberty, many people can benefit from a stimulated secretion of this essential hormone. You can read more about how the body can benefit from an increased level of human growth hormone at www.hghmeds.org. And while GABA is an effective supplement for increasing HGH levels among the other benefits, there are side effects to be aware of.

It also important to note, many of the supplements that include GABA, include safe amounts to help you avoid or limit these side effects when taken correctly.

Some of the more common side effects include:

Decreased Alertness GABA can often lead to a state of relaxation and may prevent you from driving safely or performing activities you need to remain awake for. To avoid this, its best to take GABA before falling asleep. GABA helps the body fall into a deeper, more anabolic sleep to better prepare the body for repairs and muscle building.

Tingling and Numbness Mild tingling and some numbness has been reported by many GABA users but in most cases its completely natural to have a tingling feeling short term. If the tingling and numbness last more than a day, you should stop taking and GABA.

Heart Rate and Breathing Changes These are also minor side effects in most cases and many people dont feel the difference.

gaba side effects

Benefits vs. Side Effects

GABA Boosts HGH, and Promotes Healthy Tissue Growth

Unlike the incontrollable growth of tissues associated with injections of HGH, GABA helps the body respond to tough workouts by increasing muscle tissue growth and the repair of old and damaged tissues.

Also, because GABA can promote a healthy sleeping cycle, it can help you get a more restorative sleep at night, helping you recover from injuries and build new tissue that much faster.

While some people might experience a slight upset stomach while taking GABA, this can generally be avoided by taking this ingredient with a small bit of food or one of your meals.

Since GABA side effects are generally minimal, and are far outweighed by its benefits, more and more people have been turning to GABA to help give their workouts a much-needed edge.

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GABA Banned in the UK


Its important to note GABA supplements have been banned in some countries including the United Kingdom. Because of its ability to help you produce lean muscle mass, GABA has been classified with other anabolic steroids and is not sold over the counter anywhere in the United Kingdom, although GABA is still sold freely over the counter in the United States.

GABA Supplements